Breakfast: Quinoa Flakes Banana "Pancake"

Quinoa Flakes Banana  "Pancake"

Ingredients:

• 1/2 cup quinoa flakes
• A small sized banana
• 1/2 cup unsweetened vanilla almond milk
• 1 Tbsp plain Greek Goat Yogurt
• 1/2 Tbsp Chia seeds
• 1 Tsp Cinnamon
• 2-4 drops of liquid stevia
• Almond butter (optional)

Preparation:

• Combine all ingredients in a small bowl and stir until everything is well mixed.
• Prepare and coat with coconut oil a microwave bowl.
• Place the mixture into the bowl and even out the top witrh a spoon.
• Put the dish in the microwave and cook for about 3-3 1/2 minutes. It’s ready once it rises and starts to pull away from the sides of the bowl.
• Eat it straight from the bowl or let it rest for 1 minute before turning it over on to serving plate.
• Top with couple blueberries 
• Spread on some almond butter.
• Feels like eating a thick and fluffy pancake!