I hope you are all well and feel better!
I have reversed MS at 90% to this day and all thank to dear God rest her soul Ann Boroch!
She asked me if she could post my story on her Facebook and I said of course so you might see some info there too!
I am a real person for those you know me also in person. Worked hard all my life and stressed a lot too due to that. Long hours, stress etc.
8y ago I got diagnosed with MS. My first appointment with my neurologist to this day Dr Adlerfligel in Monaco.
Quick recap for those dont know my story...
- I got my first attack (which I didn't know) in March 2013. Lasted 7d and symptoms disappeared.
I got numbness from my knees and down.
- I got my second bigger attack in May 2013 which lasted 14+ days and wouldn't go away. I was numb on my complete right side and tingling on my hands and feet.
- I started with AVONEX ® (interferon beta-1a) in Sept 2013. After 2y my condition deteriorated and ended up walking with a cane support. Doctor's wanted me to go to second phase meds. I started looking at more natural solution rather becoming a clinical trial.
- March 2014 I got Ann Boroch book "Healing Multiple Sclerosis" and in April started the 3 month strict plan (not the ease in).
I felt stop using the cane 15 day after. I felt more energetic, not sleepy etc and my body reacted better every week. I could see a different advance every month passing.
1 month and half in I asked my doctor to change to Tecfidera 240mg pills and to stop Avonex that was not working for me.
My friends who saw me with cane and knew my conditions started asking what I did and introduced others with MS to me for information on my condition.
I discovered that not everyone wants to try hard to get healed.
I have reversed MS at 90% to this day and all thank to dear God rest her soul Ann Boroch!
She asked me if she could post my story on her Facebook and I said of course so you might see some info there too!
I am a real person for those you know me also in person. Worked hard all my life and stressed a lot too due to that. Long hours, stress etc.
8y ago I got diagnosed with MS. My first appointment with my neurologist to this day Dr Adlerfligel in Monaco.
Quick recap for those dont know my story...
- I got my first attack (which I didn't know) in March 2013. Lasted 7d and symptoms disappeared.
I got numbness from my knees and down.
- I got my second bigger attack in May 2013 which lasted 14+ days and wouldn't go away. I was numb on my complete right side and tingling on my hands and feet.
- I started with AVONEX ® (interferon beta-1a) in Sept 2013. After 2y my condition deteriorated and ended up walking with a cane support. Doctor's wanted me to go to second phase meds. I started looking at more natural solution rather becoming a clinical trial.
- March 2014 I got Ann Boroch book "Healing Multiple Sclerosis" and in April started the 3 month strict plan (not the ease in).
I felt stop using the cane 15 day after. I felt more energetic, not sleepy etc and my body reacted better every week. I could see a different advance every month passing.
1 month and half in I asked my doctor to change to Tecfidera 240mg pills and to stop Avonex that was not working for me.
My friends who saw me with cane and knew my conditions started asking what I did and introduced others with MS to me for information on my condition.
I discovered that not everyone wants to try hard to get healed.
When I talked about the nutrition plan/protocol of Ann's I have done on me, I was getting responses like : Oh I have to stop eating feta cheese? (I am from Hellas) or I wont have a cappuccino again? In short, YES you can and will but for 3 months you need to be very strict and follow up strict to a year more. Then things will be as normal as it can get basis your condition, will and effort to be better until there is a cure for us.
3 Months you have to be very strict to give you body time to recover and reduce inflammation. Then you can enjoy some stuff still but with moderation not a weekly thing.
I had my first ice cream 9 months after I started because I wanted to get better.
We should eat to live not live to eat, friends.
We need to control our brains. Sugar is an addiction. Coffee not needed to keep you up if you rest and eat healthy.
Anyhow, I was surprised that a Dr. that I never new before introduced my info to a client of his (in Athens, Piraeus).
5y after... My wife became vegan (after educating herself). She supported me in the nutritional plan by eating and cooking the same, she got more educated on nutrition, studied the same as Ann.
I'm eating vegan 5days and vegetarian on the weekends. I dont miss red meat, chicken, eggs and I have a healthy life as a normal person.
The 10% I left out (from my recovery percentage) is that I cant sprint and do some physical stuff due to MS but all rest are ok.
My MRIs are stable the last 5 years! On the 3rd year my MRI doctor asked what do I do and having such a progress with MS. 3 years ago two "spots" in my head MRI have disappeared. I don't know how but they did.
So I thank God for showing me the way to Ann and her work.
Believe in your self, be strong and try to eliminate stress. Our body is a machine and we have to stop destroying it!
Your friend, Spiro R.
3 Months you have to be very strict to give you body time to recover and reduce inflammation. Then you can enjoy some stuff still but with moderation not a weekly thing.
I had my first ice cream 9 months after I started because I wanted to get better.
We should eat to live not live to eat, friends.
We need to control our brains. Sugar is an addiction. Coffee not needed to keep you up if you rest and eat healthy.
Anyhow, I was surprised that a Dr. that I never new before introduced my info to a client of his (in Athens, Piraeus).
5y after... My wife became vegan (after educating herself). She supported me in the nutritional plan by eating and cooking the same, she got more educated on nutrition, studied the same as Ann.
I'm eating vegan 5days and vegetarian on the weekends. I dont miss red meat, chicken, eggs and I have a healthy life as a normal person.
The 10% I left out (from my recovery percentage) is that I cant sprint and do some physical stuff due to MS but all rest are ok.
My MRIs are stable the last 5 years! On the 3rd year my MRI doctor asked what do I do and having such a progress with MS. 3 years ago two "spots" in my head MRI have disappeared. I don't know how but they did.
So I thank God for showing me the way to Ann and her work.
Believe in your self, be strong and try to eliminate stress. Our body is a machine and we have to stop destroying it!
Your friend, Spiro R.
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